Why Me-Time for Parents Isn’t a Luxury, but a Necessity

Discover why self-care is essential for parents to prevent burnout — and how the Carello app helps you easily plan and find time for yourself.

What Is Self-Care and Why Is It Important for Parents?

Self-care means taking good care of yourself by consciously setting aside time to relax, enjoy hobbies, move your body, or simply do nothing at all. Research by the Trimbos Institute (2024) shows that parents who practice regular self-care experience less stress and are better equipped to handle daily pressures. This leads to improved mood, more energy and resilience, better relationships with children and partners, and helps prevent burnout.

Plan Your Me-Time and Date Nights with a Babysitter via Carello

Are you a parent in need of more peace and relaxation? With Carello, you can easily arrange reliable babysitters, giving you the freedom to enjoy me-time and plan date nights. Whether you want to exercise, take a yoga class, or go out with your partner, our babysitting service ensures your child is in good hands. Book a babysitter today and find peace with Carello. Download the Carello app and discover how easy it is to arrange child care for your me-time moments and date nights. Give yourself the rest you truly deserve.